If you're a mom, you know the importance of me-time. You need time to relax and rejuvenate so that you can take care of your family in the best way possible. But sometimes, it can be tough to get your child to cooperate — they may want you to play with them or they may not understand why you need some time for yourself. In this blog post from life coach Dr. Candace Drummond and Avid Intellectual, we will discuss how to make the most of this important time for yourself by getting your child to cooperate!
How to Get Your Child to Cooperate With Me-Time
Enjoy Me-Time Guilt-Free
One of the best ways to get your child to cooperate with me-time is to enjoy it guilt-free! You are a mom and you deserve some time for yourself. Make sure to schedule some me-time every day so that you can relax and recharge. You may even want to put it on your calendar!
Explain the Importance of Me-Time to Your Child
If your child is old enough, explain the importance of me-time to them. Let them know that you need some time for yourself so that you can be the best mom possible. Explain that me-time is not selfish, but it is actually self-care. This can help your child to understand the importance of me-time and why you need it.
Find Activities That Your Child Can Do While You Take Me-Time
You may want to find activities that your child can do while you take some me-time. This includes watching a movie, playing a game, or reading a book. You can also enlist the help of a babysitter or family member so that you can have some uninterrupted me-time.
Make the Most of Your Me-Time
Once you have some me-time, make the most of it! Relax and recharge by using this time to do something that you enjoy, such as reading, taking a bath, or going for a walk. You can also use your me-time to plan your week or goals.
Get the Me-Time Course From the Best Life Coach for Moms in Florida
By following these simple tips, you can get the most of me-time for yourself! If you'd like more help with getting your child to cooperate during your me-time, consider the Me-Time course. Designed by Dr. Candace Drummond, the best life coach for moms in Florida, this course will help you fully understand the importance of me-time and how to achieve it.